INTERMITTENT HYPOXIA TRAINING FOR HEALTH, BEAUTY & SPORT
Specialised Intermittent Hypoxia Training (IHT) protocols with Dr. Tamara Voronina, Endocrinologist, Acupuncturist, Homeopath & Anti-Aging Physician.
HIGH OXYGEN CONSUMPTION SPEEDS UP AGING.
LOW OXYGEN LEVELS SLOW IT DOWN
Stimulation by IHT helps to synchronise body function and the coherent action of hormones, neurotransmitters. In short, it unifies the body’s metabolism. IHT is one of the most powerful means of decreasing the chaos of the body.
WHAT ARE THE MAIN EFFECTS OF INTERMITTENT HYPOXIC TRAINING (IHT)?
A healthy and a happy life depends on how much oxygen the body uses and how effectively it uses it. We are like burning candles or decaying fruit. The more oxygen we inhale the quicker we age. This is the law of life. Intermittent hypoxia training is a method that can make the body use oxygen more effectively, thereby slowing down the aging process.
IHT calms your mind, gives a great feeling of well-being and improves sleep.
IHT has a proven slimming effect and brings about tissue and organs detox.
IHT results in beautiful skin, improved in colour and appearance, an end to bags under the eyes, a reduction in wrinkles. The aging of the skin is slowed down!
Intermittent hypoxic training (IHT), also known as intermittent hypoxic therapy, is a technique aimed at improving human performance by way of adaptation to reduced oxygen.
Dr Tamara Voronina
Dr. Tamara Voronina is a leading London endocrinologist and anti-aging doctor with over 40 years of clinical experience in both conventional and complementary medicine. She specializes in the diagnosis and treatment of complex hormonal disorders, age-related conditions, and metabolic syndromes.
Dr. Voronina was the first specialist to introduce Intermittent Hypoxic Training (IHT) to the UK in 1993. Today, she is recognized as a top Intermittent Hypoxic Training consultant in the UK, using IHT in clinical protocols for rehabilitation, recovery, and prevention.
WHAT PARTICULAR MEDICAL CONDITIONS CAN BE HELPED?
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Post- COVID-19 chronic conditions
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Depression, anxiety & panic attacks
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Pulmonary conditions
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Cardiovascular diseases
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Metabolic diseases, such as obesity, diabetes, high cholesterol
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Skin diseases and allergy
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Iron deficiency anaemia
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Recovery from radiotherapy and chemotherapy
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Improved sport performance
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Improved sexual health (enhancing sperm count)
The improved effect of stem cell therapy, IHT is used before and after infusion of umbilical cord stem cells.
